YOGA by PAME2101

Hello!!!

 

My name is Pamela, and I’m thrilled you’ve decided to stop by. I'm British/ Chilean. And I moved one year ago to Douarnenez, France, from Australia.

I practised Yoga for more than 10 years. While ago, I decided to be a Yoga teacher, to help to eradicate depression, anxiety, and stress, through practising Yoga. For this purpose, I chose AYM school at Rishikesh, India.

In there did deep learning of hatha yoga and ashtanga yoga, including breathing and relaxation techniques, anatomy, philosophy, meditations and Yoga therapies with the best teachers recognized by Yoga Alliance, USA.

Are you ready to make your own north and listening to your heart?

 

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Namaste

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